< 4 sessions
Aim: The Teen Squad will provide an environment for high school aged swimmers to maintain their fitness and help prepare them for the school swimming carnivals. This squad will assist athletes in further developing their fitness to complement their other sport endeavours. Social interaction amongst peers is strongly encouraged.
Members of this squad have the opportunity to become members of and compete for the MQU Swim Club. Swimmers are also encouraged to attend MQU Club nights.
> 18 years
Aim: The Masters Squad offers the opportunity for adults to maintain their fitness, social and in an environment of people with likeminded values. The individuals in the Masters Squad target their training to assist their Masters Swimming competitions, ocean swims and triathlon.
For more information, please do not hesitate in contacting us via firstname.lastname@example.org